You need just 5 ingredients to make these delicious Kangaroo Steaks with Red Wine Sauce, and that includes salt and pepper.
Marinate the steaks in a good grinding of black pepper, a little salt, and a spray of cooking oil on both sides, before grilling for 15 to 20 minutes on high heat.
The red wine sauce can be made with either redcurrant jelly or cranberry sauce – both go well with this strong and lean dry meat. A good sauce for kangaroo steak is essential as the meat contains no fat to moisten it.
They are Kangaroo leg steaks cut from the haunch, and one pack serves two people. You do need to defrost the kangaroo steaks before cooking.
Kangaroo steak is a very healthy meat , containing only 91 kcal per 100g, with just 1.1 grammes of fat, and gives a massive 20 g of protein per 100g.
If you are looking for something different for dinner, kangaroo steak tastes delicious, and is a healthy Australian alternative to mass farmed and higher fat beef steak.